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Overcoming Fear of Failure | Sports Psychology for Tennis


Playing for Yourself Instead of Playing for Other People

How do you play just as well in your matches as you do in practice matches?

Some tennis players face enormous tension when they play in matches. It is a mental game challenge, especially when you know you are playing great during practice matches. You will then end up asking yourself, “why can’t I play well as I do in practice?” Learn how to to take your practice to matches

There are many reasons why this scenario is happening. First, the fear of failure and worrying about the negative outcome affect your strokes, leading to you losing your match.

In this week’s tennis psychology video, mental game of tennis expert Dr. Patrick Cohn answers this question from a tennis player who knows she is playing great during practice matches but losses her confidence during competitions.

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