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I often wonder if people underestimate the amount of hours needed to create an O…


I often wonder if people underestimate the amount of hours needed to create an Olympian or a world champ… or excel in any area of life… there is simply no other way apart from thousands of hours of proper practice in the right environment and with the right minds. Achieving these levels is a FULL TIME commitment to healthy eating, learning, training amongst many other things. If it was easy everyone would be doing it 🦁 #boxingcoach #sportscoaching #performancecoach



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