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How Confidence Boosts Performance

Self-Confidence in Hockey If you were to rate your confidence in hockey from 1-10, what score would you give yourself? Imagine how much different you would feel, think, act, and perform if you rated yourself one or two points higher. If you rated your confidence a 6-7, you would be somewhat confident heading into a […]

The post How Confidence Boosts Performance first appeared on Sports Psychology Coach.

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