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Good morning everyone. Not the news I wanted to hear last night From early re…


Good morning everyone.
Not the news I wanted to hear last night 😪

From early reading it looks like we can still do 121 &1 to same household sessions. But please bear with me while I wait for guidance from England Athletics

If we have to stop group running for the next month I promise I will keep you running one way or another 👟🎽

It’s terribly frustrating because outdoor exercise is so safe (especially as we can socially distance throughout), & because staying active is so important for all of our physical and mental health — in a pandemic!
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#runcoach #fitness #lonelygoat #nightrunning #nightrunning #walkingfitness #ribblerunner #sportscoaching #Preston #runforestrun #runningtips #lockdown2 #beginnersrunning #jogging #runnningfamily #ukrunchat #uklockdown #ukfitness #ukrunners #runningcommunity #fitnessmotivation #running #lonelygoatrc #fitnessjourney #runningmotivation #runningjourney #runnersofinstagram



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