Press "Enter" to skip to content

Adding the Load Just Above Sticking Point Using Elastic Band


×

Javier Gene-Morales, Andrés Gené-Sampedro, Rosario Salvador, Juan C. Colado. (2020) Adding the Load Just Above Sticking Point Using Elastic Bands Optimizes Squat Performance, Perceived Effort Rate, and Cardiovascular Responses. Journal of Sports Science and Medicine (19), 735 – 744.



Source link

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *