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Wanna get better at anything? Record yourself doing it. I do it with music and m…


Wanna get better at anything? Record yourself doing it. I do it with music and muay thai. Get a visual/audio representation of your work. It has been helping me a lot
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#muaythai #martialarts #sportscoaching #efficientwork #bjj #porradatododia #brazilianjiujitsu #mma #ufc #priderules #dutchkickboxing #kickboxing #cardio🏃 #sportspsychology

 



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