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The new gym poster! #hermes #projectionrhythmrise The shapes we create in the…


The new gym poster!
#hermes
#projectionrhythmrise

The shapes we create in the first three strides determine our speed!

#speed #agility #sprinting #running #sport #sportstraining #sportscoaching #transferencetosport #exercise #training #learningenvironment #coaching #athletes #mentalmodel #analogybasedlearning #yournarrative #spiralcurriculum #constraintledapproach #exercise #training #force #velocity #thestrengthphilosopher #gluework #resfirmamitescerenescit



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